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Channel: GoAskElla» Food for Thought
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Your New Laundry List Item

Here’s the mission, should you choose to accept it: Make an agreement today and see if you can keep it. I have a laundry list of affirmations, things I need to do, flaws I want to work on, thank you...

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How to Surrender?

Trying to get out beyond the breakers today, past the white water and fast coming waves was “gnarly”.  I was spun and brought to my knees, my mop of hair slathering my face and doing somersaults at...

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Giving Thanks for New Moon Reflections

Magic is afoot in the cool air and dark nights.  Kisses are more haunting and spellbinding, music seems to bathe you and seep into your skin, food just tastes better and eyes get a bit more misty with...

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Feel GREAT

I invite you along with me to give yourself this permission slip today. Don’t forget to look in the mirror and choose to be on your side, be on your team, approve of yourself (cuz that’s what will...

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Quote of the Month

Yesterday, my Bhakti Yoga teacher shared this quote from His Holiness as we left our Sunday practice. Instead of beginning the week with lists of how much you can accomplish and looking at your bank...

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God, to me…

is Beauty. Simply the moments where you are so struck by the awe of what you witness, feel, know that you are silenced into nothingness and everything joins you in that reverence. That is...

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The Voice

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The Price of Invulnerability

  Brené Brown  talks about how the new help group ala AA should be for “busy-ness” and I thinks she’s right.   We stay busy and keep our plates full so we don’t have time to stop, swallow and digest...

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Ready To Wear Sociology

I was thinking today about how many faces we wear in our day to day…   You know we all put up a front for occasions sometimes unknowingly and sometimes VERY knowingly.   “And to the degree that the...

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Beauty of Witnessing

So I’ve come clean and have often prided myself upon being comfortable within the uncomfortable but lately I’ve been seeing that I’m not so patient just sitting with it for myself by myself about my...

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